Foundation Program 2025-26

This year we’re focusing on one of Buddhism’s most influential mind training texts, “Eight Verses of Training the Mind” by the great Bodhisattva Geshe Langri Tangpa. We’ll study Venerable Geshe Kelsang Gyatso’s commentary to the verses, the newly revised book New Eight Steps to Happiness.

You’ll get:

  • an opportunity to study classic Buddhist texts in depth.
  • authoritative instructions on how to train the mind
  • work together with other students in a friendly and welcoming environment
  • with, FP membership, you’ll gain access to all events at Atisha Buddhist Centre free of charge

Through study, meditation and training our mind we’ll explore practical Buddhist solutions to our daily problems, particularly transforming adverse conditions.

Email atisha.centre@gmail.com for more information.

Location: Atisha Buddhist Centre, 1823 Gerrard Street East, Toronto, ON M4L 2B5

Time: Tuesday nights, 6:30pm to 9:00pm

Cost: $75 per month

Teacher: Tom Sepp, Resident Teacher, Atisha Buddhist Cent